北京K10赛车

WOMENDOUZHIDAO，RENTIYOUSHENGWUJIELVDE，YOUCHENG“SHENGWUZHONG”。JIUBIRUMEITIANZAOSHANGBUXUYAONAOZHONGJIUNENGZHUNSHIXINGGUOLAI。ERZAIJIANSHENYUNDONGDESHIHOU，ZHEIZHONGXIANGXIANGYECUNZAI，QIEMEIGESHIJIANDUANDOUBUTONG。ZHONG，SHENTIZAIBUTONGSHIJIANDUAN，TINEIWENDU、JIROUDELILIANG、YOUYANGNAILIDENGDOUYOUSUOBUTONG。

NEIMEWOMENSHENMESHIJIANDUANJIANSHEN？WOMENGENJUZAOSHANG、ZHONGWU、XIAQU、WANSHANGLAIFENXIYIXIA。

早上

TIWENXIANGBIQITASHIJIANDUANLAISHUOSHIDE，ERZHEISHIHOUSHENTIDEGAOTONGFENMISHUIPINGSHICHUYUGAOSHUIPING，RUGUOZAIXUNLIANQIANSHERUJIAOSHAOSHIWU，NEIMESHENTIJIUHUITIGAOXIAOHUAZHIFANGLAICHANSHENGNENGLIANG，SUOYIZAIZAOSHANGDEXIAOGUOHENHAO，XIANGYAODERENBUYAOCUOGUOZAOSHANGSHIJIANDUAN。YEYOURENSHUOGAOTONGFENMISHUIPINGGAO，YOULIYUZENGJI。ERWOBUJIANYIZAOSHANGJINXINGGAOQIANGDULILIANGXUNLIANDEYUANYINSHI，ZAOSHANGRENTIDUICIJIDEFANYINGHUIBIJIAOCHIDUN，ZAIJINXINGLILIANGXUNLIANDESHIHOUJINGSHENZHUANGTAIHUIHENBUHAO，SUOYITEBIERONGYIYINQISHENTISHOUSHANG。

DANGRAN，ZAOSHANGBUSHIHEJULIEYUNDONG，KEYIJINXINGMANPAO、KUAIZOU、JIANSHENCAO、YUJIADENGZHEILEIYUNDONG。DANGRAN，YEBUSHISHUOBUNENGJINXINGLILIANGXUNLIAN，ZHIBUGUOYAOSHIDUJIUYAO。ERWOKAISHIJIANSHENDESHIHOUJIUSHIMEITIANZAOSHANGJIANCHIDUANLIAN，YOUYANG+WUYANGXIANGJIEHEDEJIANSHENXIAOGUOYESHITINGHAODE。

中午

ZHEIGESHIJIANDUANWOJIANYIBUYAOXUNLIAN。YINWEIZHEIGESHIHOUSHENTIJIEGANHUIHENDA，JINXINGXUNLIANJIUHENKENENGZAOCHENGDIXUETANG，YINQITOUHUNDEQINGKUANGCHUXIAN。RUGUOFEIYAOXUNLIAN，NEIMEJIANYINIZAIJIANSHENQIANBUCHONGYIXIETANSHUIHUAHEWU，CAINENGFANGZHIDIXUETANGDEQINGKUANGCHUXIAN。DANGRAN，JINGGUOYIZAOSHANGDELAODONG（NAOLI+TILI），ZAIZHONGWUXUNLIANJIUGENGRONGYIZAOCHENGSHENTISUNSHANG，SUOYIJIANYIDAJIABUYAOZAIZHONGWUJINXINGXUNLIAN。

下午

ZAIXIAWU2DIAN-4DIANZHEIDUANSHIJIANNEI，WOMENDEJIROULILIANG、JIROUNAILI、SUDUNAILIDENGDOUZAIZHUJIANTIGAO，RUGUOZAIZHEIDUANSHIJIANNEIJINXINGGAOQIANGDULILIANGXUNLIAN，QIXIAOGUOSHIHENHAODE。DANGRAN，YEYOURENJUEDEZAISHENTIGEFANGMIANSUZHIDESHIHOU，YEJIUSHIXIAWU4DIAN-6DIANZHEIDUANSHIJIANJINXINGJIANSHENDUANLIANDEXIAOGUO，JIROUDECIJIYUHECHENG。

SUIRANXIAWUZHEILIANGGESHIJIANDUANDEJIANSHENXIAOGUODOUTINGHAO，DANYEYINRENERYI，XUANZESHIHEZIJIDESHIJIANDUANJIUHAO。

晚上

WANSHANG8DIAN-9DIANZHEIDUANSHIJIAN，RENTISHIGANDAOPILAOKUNJUANDESHIJIANDUAN，RUGUOZAIZHEIGESHIJIANDUANJIANSHEN，JIUSUANNIJIADAJIZHONGLI，YENENGNANBAOZHENGLVDEJIANSHEN，YINWEISHENTIHUIBIANDECHIDUNQILAI，YINGXIANGJIANSHENXIAOGUO。SUOYI，JIANYIDAJIAWANSHANG9DIANHOUBUYAOZAIJINXINGJIANSHENLE。